How to Deal with Dramatic and Traumatic Events: Five Tools to Prevent Panic

Corona virus. Right now, this word can evoke anxiety in some, in others it can lead to panic. With so much information floating around, some of which is inaccurate, how are you supposed to deal with it all? There are people who belief anything and everything they read or hear and then there are those […]

Speaking – Listening – Hearing

We all have conversations. The quality of these depends greatly from which space you come from. Speaking: From which space do you come when you speak? Do you tell a story?Do you try to convince the other about the rightness of your point of view?Do you offer a different point of view from the space of no significance?Listening […]

Thoughts on the Recent Mass Shootings in the USA

I had an interesting experience today. This morning, I was sitting with the question: What contribution can I be to stop the mass shootings? Later I read a FB post and had a reaction which led to eventually calling myself a superior bitch. Now I could have asked if it belongs to me, I could […]

The Return of the Gentleman

This is the title of a new book by Dr. Dain Heer. Yes, it is written for men and, having read it, how much of it also applies to women, gentlewomen or ladies? How different could the world be if we had more gentlemen and ladies? You can get the book in the usual places.With […]

The Freedom to Choose

Are you completely free to make a choice? If you would have asked me that question a few years ago, even a year ago, I would have said yes in a heartbeat. I was not in a situation where I would have had to deal with negative consequences because I made a certain choice – […]

Underneath the surface

The school shooting last week in Florida had me sit and look deeper. I get the call to limit access to guns, especially semi-automatic guns. Yet the question that kept coming up for me was: Will this solve the problem? Dealing with the availability of guns is dealing with the surface issue. It took me […]

Comfortable Distance

We keep a comfortable distance in many areas of our lives. It could be in a relationship, in business, with money, with self, to name just a few. What do I mean by distance? How would I keep a distance to myself or someone I love? As the name says, it is a distance at […]

Are you putting yourself in a JAIL?

What! How could I put myself in a jail? I used caps in JAIL because it is an acronym. It stands for Judgments, Agendas, Inventions, and Lies. Let’s look at each one of them individually and then see how they function as a jail for us. Judgments: We are entrained to judge ourselves. We are […]

Being Present in your life

Dr. Dain Heer has a free series of videos called Tour of Consciousness. They are such a contribution to people that I will post the one or the other here on my blog. You can subscribe to the series.

Ask and You Shall Receive

Have you had the experience of asking and nothing happened? I have and I have been wondering what it is that I am not getting. Here are some things I learned and using them had quite an effect. I have been asking for things I felt I needed. “Universe, I need …..” The Universe gave […]